Podcast "Life in Hormony"
Honest conversations. Expert insights. Real stories.
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Why we do it
Life in Hormony is our podcast created for women navigating the wild and wonderful world of hormones, especially during perimenopause and menopause.
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Whether you’re waking up at
3 a.m. wondering “what is happening to my body?” or you just want to feel more informed and supported, this podcast is for you.
02
What we talk about
Each episode dives into a topic that matters: from the science behind hormonal changes, to nutrition, exercise, mental health, intimacy, workplace challenges, and much more.
We also speak with experts, coaches, and real women who share their personal journeys and professional wisdom.
Because yes, even when your hormones feel out of control, you can still live in harmony.
03
Listen now
Below you’ll find our chosen episodes available to stream right here or on your favorite podcast platform.
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Subscribe on Spotify | Apple Podcasts | Deezer | Buzzsprout
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Follow us on LinkedIn to join the conversation
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Subscribe to our newsletter to get notifications about new episodes and current events
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Want to share your story or suggest a topic? Contact us here
