Upon request
|In-person or online
Tailored Workshops on Women’s Hormonal Health
Group workshop for up to 10 people (online or inperson)
Time & Location
Upon request
In-person or online
About the event
We offer customized workshops designed for companies, organizations, or individual groups of up to 10 participants. These workshops focus on empowering women with knowledge about hormonal health during perimenopause, menopause, and postmenopause.
Our workshops are highly flexible and can cover a wide range of topics, including:
General menopause awareness – Understanding the physical and emotional changes women experience.
Managing specific symptoms – Practical strategies for addressing challenges such as sleep issues, brain fog, and weight changes.
Menopause in the workplace – Creating supportive environments that empower women professionally.
Menopause and family dynamics – Navigating the impact of hormonal changes on relationships at home.